Take two capsules, daily, with or without food. Each serving replaces the need for a separate multivitamin, probiotic, and vitamin D supplement.

Vitamin A (as beta-carotene) 900 mcg rae, vitamin C (as ascorbic acid) 75 mg, vitamin D (as d3 cholecalciferol) (from algae) 60 mcg, vitamin E (as d-alpha tocopheryl succinate) 10 mg, vitamin 86 (as pyridoxal-5-phosphate) 2 mg, folate (as l-5-methyletrahydrofolate calcium) 800 mcg dfe, vitamin B12 (as methylcobalamin) 100 mcg, biotin 40 mcg, magnesium (as magnesium malate) 60 mg, zinc (as zinc picolinate) 15 mg, ceylon cinnamon bark powder 300 mg, hericium erinaceus (lion's mane) fruiting body extract 150 mg, vitamin K (as menaquinone-7) 25 mcg.

Probiotic blend 57.34 mg (10 billion cfu$): bifidobacterium bifidum complex, bifidobacterium longum complex, lactobacillus acidophilus complex, bifidobocterium breve complex, bifidobacterium lactis complex.

Other ingredients: vegetable capsule (hypromellose), l-leucine

It's estimated that 80% of melanated people are vitamin D deficient, yet few supplements on the market address this specific need. Ashley Harmon founded Mela Vitamins to fill this gap, creating the first multivitamin tailored for melanated women. Mela is rooted in understanding the science of melanin and its impact on nutrient absorption. Backed by a decade of research, Mela is dedicated to providing non-GMO, certified vegan, and gluten-free supplements without harmful fillers or unnecessary additives. Made in the USA and rigorously tested in third-party labs, Mela Vitamins replaces your multivitamin, probiotic, and vitamin D supplement in just two capsules a day. Follow Mela Vitamins, here.